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Basic Instruction to Cook like a Jamaican

Jamaican cuisine recipe has never disclosed to the viewing audience by any given restaurant, other than what the public has gathered from recipe books, we at JMK is disclosing some of it’s secret for our patrons and others who have never taught that our secrets would be revealed, these are some basic recipes that some of our patrons has repeatedly ask us for, in fulfilling their wishes we have decided to entertain their request.

Enjoy have fun in our culinary school!

Chef Lester Anderson and O’Neil Williams
Chefs Lester and O'Neil The Creators of JMK Menus Recipes
Creator of JMK Recipes and Menus


Sweet and Sour Chicken


Ingredients:
Sweet and Sour Chicken 1) 1/2 cup Vinegar
2) 1 cup Pineapple Juice
3) 1 cup Grace Tomato Ketchup
4) 1/4 cup brown sugar
5) Two table spoon Maizina (corn starch)
6) two cups water

Combine all the above ingredients bring to boiled add corn starch last.

Two Boneless Brest of Chicken
One Bell Pepper
One Medium Onion
One Medium Carrot
Fresh Chunk of Pineapple

Tender strips of boneless Brest seasoned with JMK seasoning , lightly pan fried goldenly brown, in one cup of sweet and sour sauce add bell peppers, onions, carrot, and chunk of pineapple then add your goldenly fried breast let it simmer for 10 minutes.

Good to go with steamed white rice.

Don't forget to come back to Jamaica Me Krazy

For your culinary degree!

 



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