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Basic Instruction to Cook like a Jamaican
Jamaican cuisine recipe has never disclosed to the viewing audience by any given restaurant,
other than what the public has gathered from recipe books, we at JMK is disclosing some of
it’s secret for our patrons and others who have never taught that our secrets would be
revealed, these are some basic recipes that some of our patrons has repeatedly ask us for,
in fulfilling their wishes we have decided to entertain their request.
Enjoy have fun in our culinary school!
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Chef Lester Anderson and O’Neil Williams
Creator of JMK Recipes and Menus
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Oxtail Recipe
Ingredients:
2 lbs oxtail
1/4 cup oil
5 cups water
2 tomatoes, chopped
2 onions, chopped
2 pieces of fresh chopped garlic
1 Sprig of fresh thyme
1 small scotch bonnet pepper
½ lb pre cooked large beans
Salt to your taste
Brown oxtail in oil. Add 6 cups of water and boil until tender, add tomatoes, onions, garlic,
thyme and hot pepper and salt let simmer until oxtail is tender, add additional water if
necessary, add lima beans. Lower heat, cover and simmer again for 10 minutes
Best served with rice and peas.
Don't forget to come back to Jamaica Me Krazy
For your culinary degree!
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