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Basic Instruction to Cook like a Jamaican
Jamaican cuisine recipe has never disclosed to the viewing audience by any given restaurant,
other than what the public has gathered from recipe books, we at JMK is disclosing some of
it’s secret for our patrons and others who have never taught that our secrets would be
revealed, these are some basic recipes that some of our patrons has repeatedly ask us for,
in fulfilling their wishes we have decided to entertain their request.
Enjoy have fun in our culinary school!
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Chef Lester Anderson and O’Neil Williams
Creator of JMK Recipes and Menus
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Jamaican Escoveitch Fish Recipe
Ingredients:
2 lbs any whole small fish or filets
1 lime
1/4 cup flour, seasoned with salt and pepper
oil for frying
Suace:
1 cup white vinegar
1 cup water
pinch of salt; pinch of sugar
1 cup julienne strips of carrot and chocho (chayote)
1 hot pepper, such as Scotch Bonnet, cut in rings
1 large onion, cut in rings
6 pimento (allspice) berries
After you have cleaned and washed the fish in lime water.
Season the fish with salt and grounded black pepper, Fry fish in hot oil to your liking.
Boil together water, vinegar, sugar and salt. Add the remaining ingredients and cook briefly.
Pour sauce over fish.
Usually served with Jamaican bammie, or rice and peas.
Don't forget to come back to Jamaica Me Krazy
For your culinary degree!
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