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Basic Instruction to Cook like a Jamaican
Jamaican cuisine recipe has never disclosed to the viewing audience by any given restaurant,
other than what the public has gathered from recipe books, we at JMK is disclosing some of
it’s secret for our patrons and others who have never taught that our secrets would be
revealed, these are some basic recipes that some of our patrons has repeatedly ask us for,
in fulfilling their wishes we have decided to entertain their request.
Enjoy have fun in our culinary school!
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Chef Lester Anderson and O’Neil Williams
Creator of JMK Recipes and Menus
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Curried Goat or Mutton
Ingredients:
3 lbs fresh goat meat trimmed
3 table spoon Jamaican curry powder
2 onions
4 stalked fresh thyme
2 stalk garlic
One scotch bonnet pepper
One medium size carrot
Potatoes
Wash and season with curry, thyme, garlic, black pepper and salt, onions, for best result
let meat sit overnight in refrigerator.
A frying pan with heated oil place (free from seasoning) meat, let it browned lightly,
adds one cup water and its seasoning, and let it simmer until meat is tender. Add carrots,
potatoes and one whole scotch bonnet pepper for flavor, continue simmer until fully cooked.
Best served with steamed white rice.
Don't forget to come back to Jamaica Me Krazy
For your culinary degree!
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